About Chi Kwan
About History Staff Testimony Class Schedule Zen Testing
General Curriculum
Literature
1. Jonathan Livingston Seagull, Novel by Richard Bach
2. Zen in Martial Arts
Physical Exercises
Empty Hand Forms
Color belt Black belt
World TaeKwonDo Forms
International TaeKwonDo Patterns
Weapons (for Elite and Gold Team):
One section (Long staff, Short staff)
Two sections (Nunchaku)
Fan
Swords (Broad sword, Double edges sword)
Spears (Single and double headed)
Tonfa
Steps Sparring
Self Defense Techniques
Free Sparring:
Empty hand (WTF Rules, Junior rules)
Weapons (Elite and Gold Team)
Long and Short Staff, Nunchaku
Breaking: Empty hand and weapons
Hand techniques
Feet Techniques
Weapons techniques
Ball Room Dance
Basic steps on: Passodobles , Rumba, Tango, ChaCha, Waltz, and Swing